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Hi, I’m Ellen Boyle and wellness, evolution and connection for all sentient beings including Mother Earth are my passion.  I’m following my dharma to make these teachings and practices practical and applicable so that your life and health pulse with vitality and ease.  It’s doable.

I’m a Certified Ayurvedic Wellness Counselor currently studying to complete my Ayurvedic Practitioner Certification in 2017, a Yoga Alliance E-RYT500 Yoga teacher, MFA teaching artist and Professor of Theater at Cornish College of the Arts in Seattle, WA.   Send me an email and let’s connect to start the conversation to up- level wellness and plant your feet on the path to abundant health, energy and purpose.   

ellen@yogiblossom.com

 

What is Ayurveda?

Ayurveda is a sanskrit word that translates, “the wisdom of life.” It is the 5,000 year old Natural Medicine of India. Some of it’s benefits:

• It respects the individual by empowering you to know your body/mind type and live in accordance with that balance

• It considers all of you: your body/mind and spirit

• It offers natural ways of treating diseases and promoting health

• It empowers you to take responsibility for your own health

• It is cost effective

• It works

How can Ayurveda help me?

Yoga and Ayurveda are the perfect, grounding medicine to the fast, sharp and always-moving world in which we currently abide. Over 90% of all diseases can be avoided or greatly lessened by living a life of balance and health. Yoga and Ayurveda teach us how to do just that: how to live in alignment with your personal wellness blueprint (prakriti) and nature so that you can thrive and fulfill your life’s purpose.

Where do I begin?

Take the Dosha Quiz and send me your results:) I am currently offering a Free 15 minute phone Skype or Facetime Consultation based on your test results. If you like our connection and the insight I can offer you, then sign up for a 90 minute Ayurveda Wellness Consultation where we will discuss your lifestyle, diet, exercise and wellness through the lens of yoga and Ayurveda. You will leave with a Wellness Uplevel Chart teaching you ways of incorporating these ancient and medicinal practices to help you thrive and reach your wellness goals.

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PRIVATE AYURVEDIC WELLNESS CONSULTATION

Uplevel your current health and vitality by learning about your individual wellness blueprint (prakruti).  We discuss and design a daily routine for you that aligns you with the intelligence of nature. I am also available for Skype or Facetime consultations. 

Investment: $100 for 90 minutes

 

 


Please bring a your filled out copy of the disclosure and intake form to your first appointment. 


Other packages available:

LIVING YOGA: A YEAR OF DEEPENING AND AWAKening

Dates: Jan - DEC 2018

Times: Last Saturday of each month from 1pm - 5pm 

One Thursday evening per month from 7:30 - 9pm

Place: Seattle Yoga Arts (15th and Madison)

Tuition: $1,200 (payment plan available $100/month)

Course Texts (Please purchase before Jan. 11, 2018)

A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein

Body Thrive by Cate Stillman

Ayurveda: A Quick Reference Handbook by Dr. Manisha Kshirsagar, BAMS, DYSA & Ana Cristina R. Magno

The Everyday Ayurveda Cookbook by Katie O'Donnell and Cara Brostrom

Have you ever wondered how to prolong the effects of your yoga practice and bring the more relaxed, centered and alive person you are at the end of a yoga class into your daily life?  This course is designed to help you do just that.  Participants will follow the path to:

  • Vitality - Nourish and grow your physical, emotional, mental and spiritual resilience
  • Empowerment - Awaken a deeper understanding of your unique physical and mental constitutions through the wisdom of Ayurveda, the 5K year old natural medicine of India, in order to live a more balanced, informed, healthy, connected and vibrant life
  • Ease - Instill within you a lasting and profound reduction in your stress as a result of shifting your relationship to the stressors in your life through meditation and mindful living practices
  • Clarity - Awaken an authentic connection to your dharma (your life's purpose)
  • Living Your Dharma - Design your day to support your highest goals and aspirations
  • Support - Surround yourself with a committed group of like-minded seekers

THIS YEAR LONG COURSE IS FOR EVERYONE

Whether you are a seasoned yoga practitioner who wants to expand your knowledge and experience of these ancient practices, (YA certified instructors can get 66 hours of CECs) or you're new to yoga and want to explore the full spectrum of this beautiful new world, this course will help you to:

  • Maker your wellness and health a priority in your life
  • Deepen your yoga practice and live a more vibrant, heart-centered and awakened life
  • Learn how to slow down and relax
  • Become cause in your life rather than being at the effect of it
  • Deepen and/or develop a consistent meditation practice
  • Live your life from what is most important to you

For specific dates and to register, please click below.


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REGULAR WEEKLY CLASSES AT SEATTLE YOGA ARTS

Tuesdays 4pm - 5:15pm STRONG AND RESILIENT - This class focuses on building strength and resilience through yoga postures.  Special props: dyna-bands, resistance loops.


Tuesdays 5:30pm - 7pm ESSENTIALS - This class is a level 1 yoga class appropriate for beginners and anyone who wishes to practice the basics of posture, alignment, breath and meditation.

 

Thursdays 5:45pm - 7:15pm ESSENTIALS - This class is a level 1 yoga class appropriate for beginners and anyone who wishes to practice the basics of posture, alignment, breath and meditation. 

 

Saturdays 9am - 10:30am DEEPENING - This class is a level 2 yoga class where we explore refinement of alignment and some of the more challenging poses.
 

 


Ayurveda: An Introduction to the Art and Science of Living


Saturday, July 16th
1pm-3pm
Tuition:  $60

Come and immerse yourself in the wisdom and healing of Ayurveda, a sister science to yoga and the 5,000 year old Natural Medicine of India. You will leave with a deeper understanding of personal wellness blueprint (prakriti) and how small changes in your daily routine can have profound health benefits leading you to easeful living and a sense of empowerment in regards to your wellness.  Ayurveda is the next step in deepening your practice and your evolution.  Live your yoga from your mat to your kitchen to your bathroom to your job and in your relationships.


Location: Seattle Yoga Arts  

1540 15th Avenue, Seattle, WA 98122

 

Intro to Yoga: Sun Salutations

Sun Salutation I

 

Sun Salutation Ii