Yoga Classes
My heartfelt intention in any space I teach is that everyone feels welcome, supported and safe to be themselves, and to meet themselves
with a soft kindness that begins the deep work and healing of yoga. I am deeply inspired by the Anusara method and use those alignment
principles to guide my students into being fully present, embodying healthy alignment and a balance of strength and ease. Each class
offers a lesson from the wisdom teachings of yoga, ayurveda or mindfulness to open the heart and inspire an open-mind realizing who we
really are: a radiant being halfway between heaven and earth. With lots of compassion and definitely some humor, we practice and
grow together.
Saturdays I Offer:
9am - 10:30am Yoga Deepening (Level 1 - 2)
Wednesday Night Wisdom Club: Yoga and the Gentle Tarot - An Online Only Specialty Class/Series
5:30 - 7pm:
- June 21, 28
- July 5,12,19,26
- August 2, 9, 16, 23, 30
- September 6, 13, 20, 27
- October (no class October 4th), 11, 18, 25
- November 1, 8, 15, 22, 29
- December 6
I’m building a community and I’d love your presence. Join me online Wednesday nights in sacred time and space for a Gentle Evening Yoga practice with meditation, self-reflection and connection. This new weekly class is online only and will be based upon and inspired by Mariza Ryce Aparicio-Tovar’s THE GENTLE TAROT (You don’t need to buy the deck and book but... It’s so beautiful and inspiring you might just want to support your evolution and this amazing woman of color in her work). You can drop in when it’s convenient or join my Wednesday Night Wisdom Club and commit to a weekly sacred circle in a supportive community. Click here for more details about Mariza and the club.
Just dropping by? I’d love to have you anytime. You can register and pay $25/class via Ubindi. Want to join for the series? Find more details here.
Part of my commitment as a teacher is to make my offerings available to all people. If you are financially challenged, please email me and we can discuss how you can participate.